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It seems as if everyone is worried about the economy going into a double-dip recession these days. Worry in and of itself can be very destructive, both to your mental state and to the economy overall. Besides pulling out your hair, causing acid reflux and other health problems, worry can actually become self-fulfilling prophecy and cause the very thing you are most afraid of.
A number of years ago when I read Dale Carnegie's book How to Stop Worrying and Start Living, one method he suggested was just to accept the worst case scenario and then move on with life from there.
So accept it: THE ECONOMY IS DOOMED! it's going to be 10 years of economic nightmare!
Now what?
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