Analyst Upgrades

• Tyson Foods (TSN) to buy from hold at Deutsche Bank.
• Carmike Cinemas (CKEC) to buy from neutral at Merriman.
• Ambow Education (AMBO) to conviction buy from neutral at Goldman.
• Johnson Controls (JCI) to overweight from equal weight at Barclays.
• Dynex Capital (DX) to outperform from market perform at JMP Securities.
• Ensco (ESV) to outperform from neutral at Credit Suisse.
• York Water (YORW) to buy from hold at Brean Murray.
• Mid-America Apartment (MAA) to market perform from underperform at FBR Capital.
• Cheniere Energy Partners (CQP) to hold from sell at Citigroup.
• Forest Oil (FST) to positive from neutral at Susquehanna.
• Tractor Supply (TSCO) to outperform from neutral at RW Baird.

With current tough times, and maybe getting tougher with deflation as a real possibility, investors who think more defensively may see better returns with more conservative stocks, ones with dividends and solid balance sheets. Now isn't the time to be too aggressive. With that in mind, here are five stocks that made our column dedicated to conservative investors.

Avista Corp. (AVA): an energy company, engaged in the generation, transmission, and distribution of energy and energy-related businesses in the United States and Canada. The company operates through two segments, Avista Utilities and Advantage IQ.

The earnings crunch begins in earnest this week, and analysts surveyed by Thomson Reuters are expecting a parade of companies reporting profit declines in the just completed quarter. That includes more financials, such as American Express Co. (NYSE: AXP), Bank of New York Mellon Corp. (NYSE: BK), M&T Bank Corp. (NYSE: MTB), Northern Trust Corp. (NASDAQ: NTRS), State Street Corp. (NYSE: STT), US Bancorp (NYSE: USB), and Wells Fargo & Co. (NYSE: WFC). On the other hand, Capital One Financial Corp. (NYSE: COF), E*Trade Financial Corp. (NASDAQ: ETFC), Regions Financial Corp. (NYSE: RF), and Zions Bancorp. (NASDAQ: ZION) are expected to post losses.

This week's anticipated earnings decliners also include tech companies such as Apple Inc. (NASDAQ: AAPL), Lexmark International Inc. (NYSE: LXK), Microsoft Corp. (NASDAQ: MSFT), Qualcomm Inc. (NASDAQ: QCOM), Texas Instruments Inc. (NYSE: TXN), and Yahoo! Inc. (NASDAQ: YHOO). Advanced Micro Devices Inc. (NYSE: AMD) is expected to post a loss.

MOST NOTEWORTHY: WebEx Communications, Inc (WEBX), Avaya Inc (AV), Tractor Supply Co (TSCO), Nokia (NOK) and Mattel, Inc (MAT) were some of today's noteworthy downgrades:

• Wachovia downgraded shares of WebEx Communications Inc (NASDAQ: WEBX) to Market Perform from Outperform to reflect the company's pending acquisition by Cisco Systems (CSCO).
• Bank of America cut Avaya Inc (NYSE: AV) to Neutral from Buy with a $13 target after taking in account the company's acquisition of Ubiquity Software Corp Plc. The firm believes sales may miss consensus for the next few quarters, while gross operating margins could disappoint.
• CIBC downgraded Tractor Supply Co (NASDAQ: TSCO) to Sector Performer from Sector Outperformer. The firm sees some moderate upside for shares of TSCO but says it will be incrementally more difficult to achieve without a major fundamental driver in the near-term.
• WestLB AG downgraded shares of Nokia (NYSE: NOK) to Reduce from Hold.
• Mattel Inc (NYSE: MAT) was cut to Market Perform from Outperform at BMO Capital on valuation.

OTHER DOWNGRADES:

• First Albany downgraded Cerner Corp (NASDAQ: CERN) to Neutral from Buy.
• Keefe Bruyette downgraded A.G. Edwards, Inc (NYSE: AGE) to Market Perform from Outperform on valuation.
• Rodman & Renshaw downgraded shares of Genentech, Inc (NYSE: DNA) to Market Perform from Outperform citing a slowdown in near-term growth and valuation that reflects most of its future growth.
• BMO Capital cut both Anadarko Petroleum Corp (NYSE: APC) and Cabot Oil & Gas Corp (NYSE: COG) to Underperform from Market Perform.

Analyst summaries provided by TheFlyOnTheWall.com (subscription required).

MOST NOTEWORTHY: MedImmune, Inc (MEDI), Take-Two Interactive Software (TTWO) and Tractor Supply Co (TSCO) were some of today's more notable downgrades:

• Bear Stearns downgraded MedImmune Inc (NASDAQ: MEDI) to Peer Perform from Outperform based on limited upside over the next 6-12 months.

• Take-Two Interactive Software (Nasdaq: TTWO) was cut by Kaufman to Sell from Hold with a $17 target. Kaufman believes Take-Two is overvalued based on fundamentals.

• Tractor Supply (NASDAQ: TSCO) was downgraded by Matrix to Sell from Hold. The firm expects high livestock feed and fertilizer prices to cut demand for Tractor Supply's target customer base.

OTHER DOWNGRADES:

• Martin Midstream Partners LP (NASDAQ: MMLP) was downgraded to Sector Perform from Outperform based on valuation.

• Friedman Billings cut Opteum Inc (NYSE: OPX) to Underperform from Market Perform citing the mounting losses in sub-prime mortgage loans and notes that servicing rights are also under pressure.

• JP Morgan downgraded OMI Corp (NYSE: OMM) to Neutral from Overweight.

• Kaufman downgraded First Charter Corp (NASDAQ: FCTR) to Market Perform from Outperform, citing the macro environment for the downgrade.

• CIBC downgraded Saifun Semiconductors Ltd (NASDAQ: SFUN) to Sector Performer from Outperform after checks in Asia indicated that Hynix is no longer considering NROM as they believe SFUN's licensing momentum is diminishing.

Analyst summaries provided by TheFlyOnTheWall.com (subscription required).