I just read an interesting little blog post over on That's Fit by Rigel Gregg. It provides a link to an article at eDiets by Dr. Matthew Anderson regarding the proposition that "domestication" of our wild side can lead to being unfit. While the seed article itself is interesting and leaves plenty of room for debate, for me it re-opened the door to one of my core concepts of healthy living, which is: Health and happiness reside mostly in the mind.
Let us imagine that you just hit it big in the markets. That stock you put $1,000 into has just jumped 300%. You sold out quick and realized all your profit. After fees and taxes you will be sitting on a small fortune, providing that you follow the advice of a qualified CPA.
But answer me this: If you had spent the week prior to getting your stock market windfall beating yourself up about being 30 pounds too heavy, not having a partner, never having had the opportunity to go to college, or because your hair is getting thin, what makes anything any different now that you made a lucky pick that generated some cash? If you hang your happiness on anything that is truly beyond your own control, then that happiness shall never be found, and true health shall remain beyond your grasp.
So, as you make your stock picks and research all of your investment plans, please do me one small favor. I promise it won't hurt one bit. Remind yourself that regardless of what the markets do, your own personal happiness is kept mainly within your grasp. Yes, loads of cash can make life easier, and there are many health issues that shall be visited upon each of us that are beyond our own control. But within the framework of circumstances that create your existence, the intangible concept of happiness can be had without a price tag, and it shall always provide compounded returns when properly invested.