"To invest in the growing personal protection industry, Brinks Home Security Holdings (NYSE: CFL) looks particularly attractive," says Jim Powell in Global Changes & Opportunities Report.

"Brinks Holdings is an October 2008 spin-off from Brinks Company; as its name suggests, Brinks Home Security has a tighter focus than its parent organization that offers security services to banks and other high value businesses.

"I think the emphasis on protecting families from burglary and home invasions is a plus in today's economy.

"Our confidence in this market is growing... albeit slowly; the fundamental blocks are already in place for a market bottom, and the technical blocks seem to be following," says Jim Stack, well known for having accurately forecast the market. housing and economic downturn.

In InvesTech Market Analyst, he suggests, "We are now stepping up our allocation. The newest addition to our Model Portfolio is VF Corp. (NYSE: VFC)."

"VF Corporation is the world's largest publicly held apparel manufacturer and distributor. It owns an incredibly diverse line of brands; including such well known names as Wrangler, Lee, North Face, Vans, and Nautica.

This post is part of a seven article report -- Food for thought: Best bets in food & beverage stocks.

American Italian Pasta Company (NASDAQ: AIPC) has caught the attention of two leading advisors -- Dennis Slothower and Elizabeth Harrow.

Slothower, editor of Stealth Stocks has chosen the issue as his latest "stock of the month" while Harrow, an analyst with Schaeffer's Investment Research, has selected the stock as her latest "undiscovered gem".

Slothower explains, "American Italian Pasta commenced operations in 1988 and believes it is the largest producer and marketer of dry pasta in North America.

"Pasta is a great recession food. With the recession continuing to be a long and deep one, pasta is the ideal food to stretch the budget.

In a difficult economic environment, it is often wise for investors to consider stocks in more defensive and relatively recession-resistant sectors. And one such area is food and beverage stocks.

As the long-standing market maxim goes, consumers can pull back on spending for vacations, remodeling, and new cars, but they still need to eat and drink.

In that light, I turned to nine leading newsletter advisors who serve up their current favorite ideas in the food and beverage sector:

Some believe health care is the Holy Grail for investors in this horrible market, but I'm not so convinced.

When everyone jumps on a bandwagon, I usually like to jump off. It seems like everyone is preaching the merits of owning health care stocks. And when I say everyone, I mean everyone. Even the barber is touting this sector as a place to be during this recession and beyond. We shall see about that.

Instead of focusing on the space, how about looking at a specific name?

In a recession, most professionals suggest that investors take a defensive posture.

That theory states that buying stocks with great balance sheets and stable cash flow is a way to withstand the downdraft of a bear market. If you own stocks of companies with products that consumers have to buy, you can expect to beat the market performance-wise.

Again, this bear market has been different in many ways. Even the most defensive stocks are losing value in a big way. None of it makes sense.

Apple (NASDAQ: AAPL) is an absolute must-own stock, recession or not. The company is growing its business at a time when others are retrenching. It's the best of the best, and there is more growth to come.

Apple continues to see penetration in the personal computer market as its products are more desirable to former PC users. Its innovations with iTunes and the iPhone have changed markets entirely.

Oil prices have dropped like a rock, and Americans are driving more as a result. So much for $4 gasoline changing the world. The green wave has run into a brick wall of lower crude prices.

In 2008, oil refiners like Tesoro Corp. (NYSE: TSO) had trouble making money due to intense volatility of prices. This year, it's a different story. Refiners make money by buying crude, processing and then selling gasoline and other by-products.

One group of stocks to own during a recession is the education space, and my favorite name is ITT Educational Services (NYSE: ESI).

With unemployment rising, workers having difficulty finding jobs turn to education as a way to improve prospects.

With the growth of the Internet, the educational space has changed over the years. Brick-and-mortar schools have fallen behind the online degree providers. With a cost-effective and flexible program, online schools have been experiencing solid growth during this recession.

It goes without saying that the U.S. stock market remains loaded with risk: due diligence and discretion remain the operative words.

Still, that's not to say that opportunities do not exist for investors who can tolerate moderate risk. One sector that should fair reasonably well in just about any economic climate: automotive undercar repair and tire service. And with that in mind, Monro Muffler Brake (NASDAQ: MNRO) is worth a review.

Despite the recent rally, this has been the most difficult period for investors since the Great Depression, and many trying to time a bottom in this market have been burned.

And the reality is that we are still not out of the woods. So is it time to give up?

Not at all!

There are companies operating in this environment that are actually growing their business despite the recession. And these stocks should hold their own in this bear market, even if we retest the recent lows.

Discount retailer Big Lots Inc. (NYSE: BIG) saw its shares surge higher in Wednesday trading after it posted a fourth-quarter profit from continuing operations that came in ahead of analysts expectations and offered a better-than-expected outlook.

Clearly, investors view BIG as a recession stock to own.

Earnings from continuing operations totaled a dollar per share, ahead of the 93 cents per share analysts were expecting, and 3 cents higher than the year-ago quarter. Revenue fell to $1.37 billion from $1.41 billion last year, but beat expectations of $1.36 billion. Same-store sales fell a mild 3.2%, as sales of discretionary items, such as furniture and toys, were challenging.

Growth stock expert Steve Rawls sees "dollars" from a company that helps sorts "coins." In his The Tipping Point Stocks newsletter, the advisor takes a look at Coinstar, Inc. (NASDAQ: CSTR).

"Often we miss the obvious. We miss how the little can equal the large. Consider your last visit to the supermarket. You probably passed by that machine that offered to count your pennies for a small fee. It's neat for people who saved their pennies, but not for you, right?

"What if I told you that the coin machine you just passed by with little thought was part of a $1.2 to $1.3 billion enterprise? Welcome to the world of Coinstar.

Leo Fasciocco is a technician focused on "breakout" stocks; in his Ticker Tape Digest, two recent such breakout ideas were both from the out-of-favor auto parts sector: O'Reilly Automotive (NASDAQ: ORLY) and Autozone (NYSE: AZO).

Noting the recent strength in these auto parts stocks -- both have recently rose to new 52-week highs despite the market's sharp declines -- the advisor explains, "Auto parts stocks may see strong product demand as more people keep their car and not buy a new one."

"O'Reilly Automotive is one of the largest specialty retailers of automotive aftermarket parts, tools, supplies, equipment, and accessories in the U.S, with annual revenues of $3.1 billion.

In The Cabot Benjamin Graham Value Letter -- which assesses stocks based on Graham's value investing critera, editor J. Royden Ward takes a look at Wal-Mart Stores (NYSE: WMT).

"In this month's Classic Benjamin Graham Value Model, our calculation suggests that the Dow is overvalued at 12,370 and undervalued at 8,305; as such, today the market is extremely undervalued.

"This low-risk environment means it's probably a great time to add risk by dabbling in our recommended stocks such as Wal-Mart Stores.

"How cheap is it? The recent decline in WMT shares has created an outstanding buying opportunity for investors. WMT shares now sell at only 12.3 times forward EPS with a dividend yield of 2.0%.